I am cycling again. No, not riding a bike but cycling through emotions. I’ve been struggling. With emotions, anxiety, being overwhelmed, self doubt, self worth. The struggle is a familiar…

I should name this blog, “ Today I realized.” I am looking back and seeing the many chapters in my life for the lessons they were meant to teach. My…

There she stood. Behind the curtain, paralyzed with fear. Afraid of being heckled, ridiculed and judged. All she wanted was to be accepted. Why were others so cruel? She carried…

It seems like the cycle of bat shit crazy emotions never ends. Even after years of meditation, yoga and positive thinking. Sure, things are easier, more manageable, I am more…

There I am again- floating through life. Envisioning myself in a boat, out on the ocean. Just bobbling along, no motor driving me, letting the winds take me to where…