What is Freedom?

Written July 4th, 2014. I thought this was fitting for the upcoming 4th of July Holiday-Enjoy.

I contemplated on the thought of freedom all week and took an introspective approach to what being free meant to me.  Our “monkey minds” are the only things that hold us captive in today’s world. All we need to do is shift our thinking to a more mindful awareness and we are set free. Continue reading