Services

Cultivating Tools of Self-Empowerment

The main focus in my practice is working with the subtle energy systems  in the body. This is known as life force, chi, ki, or prana. It is an energy moving in us and around us, that, although, cannot be seen, it can be felt.

Through the services I offer, I am helping to move energy in the body so it is flowing to optimally nourish your mind, body and soul.  Here, in this optimal state, you are balanced, healthy and at peace.

Yoga

Certified as a yoga instructor through Asheville Community Yoga,  combined with my study of Donna Eden’s Energy Medicine & my background as a Reiki practitioner, I bring energy techniques to my teachings.  Meridians, acupressure points, visualization and breath work are all taken into account within the practice to help you get your energy moving in the right direction. The result?  More vitality, a sense of empowerment and overall peace of mind.

Self-Investment- $60/hr

Reiki

Reiki is Japanese relaxation technique that works with the subtle energies of the body. These energies, also known as Prana or Chi, can get blocked due to physical and/or emotional traumas or illness.  As this energy system is out of balance, a person for the vital energy needed to nourish the body.

Reiki sessions can help to release blockages and return the body, mind and spirit to a healthy, vibrant, operating system.

Many people who have experienced a Reiki session say they feel more relaxed, pain has subsided and they are able to let of of negative behavior patterns.  Often times, Reiki is a catalyst for major life changes.

Attuned and mentored under the loving guidance of Kathy Milanowski at The Carriage House in Deerfield WI, I bring many techniques that help to move and balance subtle energy within the body.

As a Usui Holy Fire Reiki II Practioner, I have seen the powerful effects a session can bring to a client.

  • Healing on a mental/emotional level
  • Decrease in inflammation of the body
  • Reduced anxiety and stress
  • Increased immune response
  • Faster addiction recovery
  • Overall wellbeing and peace
  • Decreased pain in the body

Self-Investment-$65 Single hour session/$150 for 4

Coaching

Are you being pulled on a path of transformation?  The spiritual warrior needs tools for strength, resiliency and courage.  Let me partner with you as you uncover your soul purpose and bring your dreams to life.

Self-Investment-$75-single hour session/$195-3 one hour sessions/$300-6 one hour sessions

Additional Services

  • Nutritional Coaching for Weight Loss and Overall Health Improveent
  • Healing with Essential Oils
  • Meditation & Breath Work for Stress Reducation & Manifesting Desires

Self-Investment-Prices vary. Email me about pricing and developing a personlized plan for you.

Want to take leaps? Get your life in high gear? Have the confidence to bring all your hearts desires to life?

Here is my email–

heartfulkellyjo@gmail.com